what to do when your child throws a temper tantum

Temper Tantrums: How to Help Your Child Control Their Emotions

Terrible twos and toddler tantrums. What are parents supposed to do? Many parents feel overwhelmed especially first time parents when they are dealing with their child misbehaving. If you have a young one who likes to throw tantrums here are a few parenting tips on how to handle these outbursts.

mindfull parenting gives you a happier, healthier home

Mindful Parenting is Better Parenting

If you ever feel as though your at the end of your parenting rope, these tips will help you gain a firmer foothold on parenting and give you a happier, healthier home.


Mindful Practices at Home

How to grow a healthy meditation practice with your children


Mindfulness Matters: The Benefits of Meditation for Children

How mindful practices helps reduce stress and builds better behavior in children

Encouraging Positive Homework Behaviors Using PRIDE skills

A component of Parent-Child Interaction Therapy (PCIT), PRIDE skills can be used to build positive behaviors in both children and parents.

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